Benefits
Daily Hydration
TIP 1 – Best way to begin every day is to drink 8 oz. of H2 water before you consume your morning coffee or tea.
TIP 2 – Continue to drink water throughout your day. Studies have confirmed that you need to drink least one half and up to three quarters of your body weight in ounces every day. Just like you clean the outside of your body, the inside of your body needs cleaning too.