Benefits
Exercising
Hands down, there is nothing better for an athlete to drink than H2 alkaline ionized water. Big companies have spent billions convincing you that you should drink sports drinks to give you the electrolytes you need and the hydration your body is thirsty for. The bad news they don’t tell you is they’re full of sugar, artificial sweeteners, high fructose, chemicals, food dyes, and are very expensive. Many pro athletes and their trainers are finally starting to catch on and realize they’re actually dehydrating themselves with these sports drinks. If you regularly exercise, it’s vital to keep yourself properly hydrated so your body can work harder for you. Drinking H2 water is the only way to effectively do this. Your overall performance will be at it’s optimal level, your endurance will increase and muscle recovery will be much quicker.