Benefits

You hear that word, and it sounds healthy, but do you really understand what they are? Antioxidants are substances, like vitamin C and E, beta carotene and selenium. These are vital in order to keep your healthy cells from getting damaged by free radicals. They also help in repairing damaged cells. The healthier your cells are, the better chance you have at reducing your risk of diseases like cancer, cardiovascular disease and Alzheimer’s. Think about a plant. If you don’t water it, it will shrivel up and die quickly verses the one you keep watered, which will stay alive and healthy for much longer. Same thing with us. Each glass of H2 alkaline ionized water is contains an enormous amount of antioxidants.